Green Social Prescribing
free wellbeing sessions
What is social prescribing
At Harmony Health CIC, we proudly support social prescribing, an approach that connects people with non-medical support in their community to improve their health and wellbeing.
Our sessions take place in peaceful green spaces, where nature becomes a therapeutic partner. Whether it's planting, crafting, gentle movement, or simply sitting under the trees with a cuppa, we offer space to slow down, reconnect, and recover.
​
We welcome referrals from:
-
Social prescribers
-
Link workers
-
GPs
-
Occupational therapists
-
Mental health professionals
-
Self Referral
Free Nature Wellbeing Sessions – Every Thursday
Are you living with a long-term condition, disability, or feeling isolated? Finding it hard to connect or just need a calm space to unwind?
​
You're warmly invited to join us every Thursday at Fork to Fork Forest Garden next to Lancaster brewery for our free wellbeing sessions.
we help maintain the forest garden so there is always plenty to do. The sessions are supervised by an OT and
whether you're planting seeds, painting a sign, or simply enjoying a brew under the trees, there's no pressure, just a warm welcome.
These sessions are sponsored by Lancaster Brewery and run in partnership with local organisations supporting mental health, disability, and wellbeing across our community.
​
Come along between 10.30 - 3pm to
-
-
Connect with others in a safe, inclusive space
-
Join in with gardening or creative tasks (or just relax)
-
Share your thoughts and help shape the garden
-
Enjoy the peace of nature and supportive company
​
You don’t need a referral from a professional; you can refer yourself. Just come along or get in touch to let us know you're interested
​
​
​
​
​
​
​​​Help shape our community! Click the community interest form button below and let us know what projects and activities you’d like to see. We’d love your ideas!
​
​
​
​
​
​
​
.jpeg)
